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The Hormonal Connection: Estrogen, Progesterone, and Mast Cells During Perimenopause 🌸
Microscopic view of mast cells, which can become more active during perimenopause due to hormonal fluctuations, potentially increasing...
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Jun 133 min read
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Breaking Up with Gluten? Hang in there... There's 10 stages to get through!
"You have Celiac Disease, Gluten Sensitivity, Gluten Ataxia, Gluten Neuropathy, Wheat Allergy (or some other gluten-related disorder), so...
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May 31, 20224 min read
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The Climb...
This photo is of me at the base of a steep climb in the Blue Ridge Mountains. This was a climb I was convinced I couldn't do. I had been...
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Feb 15, 20224 min read
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