Welcome and thank you for dropping by! Here you will find education on gluten-related disorders, food sensitivities and their potential root cause as well as how to lower your inflammatory load to improve symptoms of autoimmune disease. You will also find a functional approach to nutrition, information about testing for gluten-related disorders, intestinal permeability, food sensitivities, toxin testing and more!


As a Certified Gluten-free Practitioner and Certified Holistic Health Coach, it is my goal to respectfully listen to you, share resources, guide you with Wellness Testing information, aid you in establishing goals to improve gut health and transition to a 100% Gluten-free lifestyle (should that be necessary). I will accompany you on your journey to wellness with a comprehensive strategy that is sure to get you feeling better and in control of your health!

I am not a medical practitioner trained to diagnose or treat disease states. I can partner with you to improve your lifestyle choices, co-create an optimum healthy mindset and encourage you to take control of your health and become your own health advocate.

No diets or quick fixes here! Transformation is the goal!

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