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HEALTH COACHING
Health Coach For You, LLC
Coaching clients since 2015 toward health transformation.
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REDUCE: inflammatory load in your diet, body, environment
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IMPROVE: lifestyle factors for wellness
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sleep, nutrition, exercise, stress management, social connections, avoiding risky behaviors​
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SHED: weight of excess pounds, fear, anxiety, poor habits
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THRIVE: mentally, physically, spiritually
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Allied Health Professional supporting clients on their wellness journey, improving patient outcomes and saving medical practitioners time and energy! Currently accepting new clients and physician patient referrals.
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Some INSURANCE/FSA/HSA may apply!
SERVICES
HEALTH & WELLNESS COACHING
As a National Board-Certified Health and Wellness Coach, I specialize in a functional approach to health transformation. My training in Lifestyle Medicine, Functional Nutrition, Brain Health, Gut Health, and Women's Health enables me to work with clients towards achieving optimal health outcomes. My approach is rooted in evidence-based practices and designed to address the unique needs of each client. By leveraging my expertise, clients can expect to receive customized support that empowers them to achieve their health goals.
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