Karen DiBrango, NBC-HWC, CFNC, CGP, BHTMar 11, 20222 minWHAT IS GROUNDING AND WHY SHOULD YOU BE DOING IT?Also known as earthing, grounding is a therapeutic technique that involves getting barefoot on the ground in nature to electrically...
Karen DiBrango, NBC-HWC, CFNC, CGP, BHTFeb 22, 20223 minFunctional Nutrition and Heart HealthFebruary is American Heart Month. It's also when we celebrate St. Valentine's Day with sweet treats for our beloved. I just finished my...
Karen DiBrango, NBC-HWC, CFNC, CGP, BHTFeb 15, 20224 minThe Climb...This photo is of me at the base of a steep climb in the Blue Ridge Mountains. This was a climb I was convinced I couldn't do. I had been...
Karen DiBrango, NBC-HWC, CFNC, CGP, BHTJan 27, 20223 minWEIGHING COST VS VALUE - in business, in consumer goods, in healthI was listening to a webinar this weekend and the topic of cost vs value came up. The speaker was discussing whether we gravitate towards...